- Speed Coach
- NFL 6 Year Veteran
- Penn State Graduate
- NFL Combine Time: 4:34
Troy Apke brings elite-level athletic experience and a passion for fitness to every training session. A former Penn State standout and six-year NFL veteran with the Washington Commanders, Troy knows firsthand what it takes to perform at the highest level.
Throughout his football career, Troy developed a deep understanding of strength training, speed development, and injury prevention. Now, he’s dedicated to helping clients of all fitness levels achieve their goals.
Troy’s training philosophy is built on discipline, consistency, and hard work. With the same energy and commitment that fueled his career in the NFL, Troy is ready to help you take your fitness to the next level.