MONDAY

ADULTS:  6am, 7am, 8am, 9am and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

TUESDAY

ADULTS: 6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

WEDNESDAY

ADULTS:  6am, 7am, 8am and 9am

THURSDAY

ADULTS:  6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

FRIDAY

ADULTS:  6am, 7am, 8am and 9am
**Private Training Sessions Available at 10am**

SATURDAY

SUNDAY

FACILITY CLOSED
Join us at Capital Community Church in person or online!
10am