Eddie Mason

Eddie Mason is a former 8 year NFL LEGEND who was drafted by the NY Jets in 1995 and played for Jacksonville Jaguars and Redskins respectively, and retired in 2003.  Upon retirment God gave him the vision of MASE Training, and immediately to develop training programs and workouts for numerous clients that were adults and student atheltes.  He has served hundreds of student athletes who signed Division 1, 2 and 3 scholarships in multiple sports, as well as helped thousands of adults who have not only lost pounds, inches and body fat, but more importantly changed their lives.  He was nominated for the NFL PRO BOWL 5 out of 8 seasons during his career, ganering 2002 UnSung Hero Award, and being voted Walter Payton Man of the Year in 2001 for his community outreach alongside his wife Sonya.   He took that passion into his role as NFL PREP 100 as director of onfield operations for 6 years for NFL, and now currently serves as Flag Football Commissioner for i9 Sports, NFL LIfe Transition Coach and consults with multiple other organizations.  His main passion is helping people renew their minds and be transformed from the inside out.  His most biggest accomplishment is marrying his wife Sonya, being a father, and taking his life experience by writing his book “Training for the Tough Game of Life.”


  • Special Teams MVP, 1995
  • NFL Unsung Hero Award, 2001
  • Cambridge Who’s Who Award, 2008
  • Virginia Homeschool Football Association Board of Directors
  • Youth Football USA Certified Football Coach
  • i9 Sports Flag Football Commissioner
  • NFLPA Retired Players Member
  • NFL Alumni Member
  • Member of NFL Legends Community
  • NFL PREP 100 Series Director of On-field Operations
  • NFL Life Transition Coach
  • First Pastoral Assistant to Chester L Mitchell
  • Author of The Playbook “Training for the Tough Game of Life”