MONDAY


ADULTS:  6am, 7am, 8am, 9am and 6pm

YOUTH SPORTS PERFORMANCE: 5pm

TUESDAY


ADULTS: 6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm

HIGH SCHOOL SPORTS PERFORMANCE: 5pm

WEDNESDAY


ADULTS:  6am, 7am, 8am and 9am

YOUTH SPORTS PERFORMANCE: 5pm

THURSDAY


ADULTS:  6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm

HIGH SCHOOL SPORTS PERFORMANCE: 5pm

FRIDAY


ADULTS:  6am, 7am, 8am and 9am

**Private Training Sessions Available at 10am**

SATURDAY


ADULTS OPEN GYM:  7am

YOUTH/HIGH SCHOOL COMBINED OPTIONAL MAKEUP: 8am

**Private Training Sessions Available at 10am**

SUNDAY


FACILITY CLOSED
Join us at Capital Community Church in person or online!
10am