FOR A FREE TRIAL, OR TO REGISTER FOR ONE OF OUR FITNESS CLASSES, EMAIL MASETRAINING@GMAIL.COM
Adult Fitness →
MONDAY | 6am, 7am*, 8am, 9am, 10am, 12pm, 6:15pm
TUESDAY | 6am, 7am*, 8am, 9am, 12pm, 6:15pm
WEDNESDAY | 6am, 7am*, 8am, 9am, 10am
THURSDAY | 6am, 7am*, 8am, 9am, 12pm, 6:15pm
FRIDAY | 6am, 7am*, 8am, 9:30am
SATURDAY | 8am*
*Advanced
Note: Schedule Subject to Change based on Season Changes. BE ALERT to changes as part of our Fitness Community
Sports Performance Training →
WARRIOR FIT | TUESDAY, THURSDAY | 10am
JUNIOR SPEED DEVELOPMENT (3rd – 7th Grade)
MONDAY, TUESDAY, THURSDAY | 4:10 – 5:10pm
SPEED | CONDITIONING | FLEXIBILITY | CORE | FUNCTIONAL STRENGTH
HIGH SCHOOL SPORTS PERFORMANCE (8th – 12th Grades)
MONDAY, TUESDAY, THURSDAY | 5:10 – 6:10pm
SPEED & CONDITIONING | CORE & FLEXIBILITY | STRENGTH TRAINING | EXPLOSION
HIGH SCHOOL FOOTBALL PERFORMANCE (8th – 12th Grades)
MONDAY, TUESDAY, THURSDAY | 7am – 8am OR 6:10pm – 7:10pm
EXPLOSIVE STRENGTH | FOOT SPEED | CORE STRENGTH | DEVELOP TOUGHNESS
Specialty Classes →
N.E.S.T. PILATES | Click HERE for class schedule and registration.
WELLNESS REVOLUTION powered by SimplyFIT
M: 5:30 AM- 6:30 AM, 11 am – 1pm | W: 12 pm – 1 pm | F: 9:00 am – 11:00 am
ZUMBA | SATURDAY | 10am, 11am (Additional Classes Coming Soon!)
REHAB/THERAPY | MONDAY, WEDNESDAY | 11am
SENIOR FIT (Ages 55+) | TUESDAY, THURSDAY | 11am
LIFE COACHING | Coming soon!