MONDAY
ADULTS: 6am, 7am, 8am, 9:15am and 6:15pm
YOUTH TRAINING (Grades 4-8): 4:15pm
ALL SPORTS HIGH SCHOOL TRAINING (Grades 9-12): 5:15
OFF SEASON FOOTBALL PILATES CORE/FLEXIBILITY (Grades 9-12): 5:15
TUESDAY
ADULTS: 6am, 7am, 8am, 9am, 10am and 6:15pm
YOUTH TRAINING (Grades 4-8): 4:15pm
ALL SPORTS GROUP PILATES CORE/FLEXIBILITY (Grades 9-12): 4:30-5:15
ALL SPORTS HIGH SCHOOL TRAINING (Grades 9-12): 5:15
OFF SEASON VARSITY FOOTBALL TRAINING (Grades 9-12): 7:15
WEDNESDAY
ADULTS: 6am, 7am, 8am and 9:15am
Note: There is NO EVENING Training on Wednesdays, but we do offer PRIVATE Training for anyone that wants to take their FITNESS to a NEW LEVEL on Wednesdays!
THURSDAY
ADULTS: 6am, 7am, 8am, 9am, 10am and 6:15pm
PILATES: 10am
YOUTH TRAINING (Grades 4-8): 4:15pm
ALL SPORTS HIGH SCHOOL TRAINING (Grades 9-12): 5:15
OFF SEASON FOOTBALL TRAINING (Grades 9-12): 7:15
FRIDAY
ADULTS: 6am, 7am, 8am and 9:30am
Contact Us for Private or Semi-Private Training!
SATURDAY
ADULTS OPEN GYM: 8am
YOGA: 9am
HS/YOUTH SPORTS PERFORMANCE*: 9am
OFF SEASON FOOTBALL TRAINING (Grades 9-12): TBD
* This class is geared for Late Middle to High School student athletes (6th-10th Grade) who are aspiring to play in college and do not mind the hard work necessary to get there!