WEEKLY SCHEDULE

FOR A FREE TRIAL, OR TO REGISTER FOR ONE OF OUR FITNESS CLASSES, EMAIL MASETRAINING@GMAIL.COM

Adult Fitness

MONDAY | 6am, 7am, 8am, 9am, 10am, 12pm, 6pm

TUESDAY | 6am, 7am, 8am, 9am, 10am, 12pm

WEDNESDAY | 6am, 7am, 8am, 9am, 10am, 6pm

THURSDAY | 6am, 7am, 8am, 9am, 12pm, 6pm

FRIDAY | 6am, 7am, 8am, 9:30am

SATURDAY | 6:30am – 8am (Elite Sports Grind), 8am – 9am (Adult Fitness Grind)

Pilates

MONDAY | 8am, 9am, 10am

TUESDAY | 4:30pm, 5:30pm

THURSDAY | 8am, 9am, 10am

FRIDAY | 9am and 10am

SATURDAY | 9am

Space is limited!

RESERVE YOUR SPOT TODAY

High School & College Athlete Strength & Conditioning

MONDAY | TUESDAY | THURSDAY | 4pm

SATURDAY | 6:30am

Youth Sports Performance (Grades 5-8)

MONDAY | WEDNESDAY | THURSDAY | 5pm

Note: Schedule Subject to Change based on Season Changes.  BE ALERT to changes as part of our Fitness Community