WEEKLY SCHEDULE

FOR A FREE TRIAL, OR TO REGISTER FOR ONE OF OUR FITNESS CLASSES, EMAIL MASETRAINING@GMAIL.COM

MASE Summer Schedule


July 16-19, 2018
Gym Closed in Evenings
We will update schedule for this week as we get closer to the date to ensure all clients get their training sessions in

July 16-19, 2018
PRO ELITE FUTURE 100 Football Camp

July 19-22, 2018
MASE Training Ultimate Summer Speed Camp

July 23-29, 2018
Gym Closed for Vacation

GYM RE-OPENS for the REMAINING of the SUMMER on July 30th, 2018

August 6-17, 2018
Summer Adult Fitness Camp!
Click Here for More Information

Monday:

6-7am Adult Fitness
7-8am Advanced Adult Fitness
8-9am Adult Fitness
9-10am Adult Fitness
10-11am Adult Fitness
11am-12pm Rehab/Therapy Fitness
12-1pm Adult Fitness
3:45pm-5pm HS Sports Performance
5-6 pm Youth Sports Performance
6-7pm Adult Training

Tuesday

6-7am Adult Fitness
7-8am Advanced Adult Fitness
8-9am Adult Fitness
9-10am Adult Fitness
10-11am HS FOOTBALL
11am-12pm Aging Population Group Fitness
12-1pm Adult Fitness
3:45-5:00pm HS Sports Performance
5-6pm Youth Sports Performance
6-7pm Adult Training

Wednesday

7am High School Football
6-7am Adult Fitness
7-8am Advanced Adult Fitness
8-9am Adult Fitness
9-10am Adult Fitness
10-11am Adult Fitness
11am-12pm Rehab/Therapy Fitness
12-1pm Adult Fitness
NO EVENING TRAINING

Thursday

6-7am Adult Fitness
7-8am Advanced Adult Fitness
8-9am Adult Fitness
9-10am Adult Fitness
10am HS FOOTBALL
11am-12pm Aging Population Group Fitness
12-1pm Adult Fitness
3:45-5:00pm HS Sports Performance
5-6pm Youth Sports Performance
6-7pm Adult Training

Friday

6-7am Adult Fitness
7-8am Advanced Adult Fitness
8-9am Adult Fitness
9:30-10:30am Adult Fitness
7-8am HS ATHLETES

Saturday

7am PRO ELITE HS FOOTBALL Skills
8:30-9:30am Adult Fitness at Arrowbrook Park 2351 Field Point Road, Herndon Va 20171
10:30-11:30am Zumba