FOR A FREE TRIAL, OR TO REGISTER FOR ONE OF OUR FITNESS CLASSES, EMAIL MASETRAINING@GMAIL.COM

Adult Fitness →

MONDAY | 6am, 7am*, 8am, 9am, 10am, 12pm, 6:15pm

TUESDAY | 6am, 7am*, 8am, 9am, 12pm, 6:15pm

WEDNESDAY | 6am, 7am*, 8am, 9am, 10am

THURSDAY | 6am, 7am*, 8am, 9am, 12pm, 6:15pm

FRIDAY | 6am, 7am*, 8am, 9:30am

SATURDAY | 8am*


*Advanced

Note: Schedule Subject to Change based on Season Changes.  BE ALERT to changes as part of our Fitness Community

Sports Performance Training →

WARRIOR FIT  |  TUESDAY, THURSDAY  |  10am

JUNIOR SPEED DEVELOPMENT (3rd – 7th Grade)
MONDAY, TUESDAY, THURSDAY  |  4:10 – 5:10pm
SPEED | CONDITIONING | FLEXIBILITY | CORE | FUNCTIONAL STRENGTH

HIGH SCHOOL SPORTS PERFORMANCE (8th – 12th Grades)
MONDAY, TUESDAY, THURSDAY  |  5:10 – 6:10pm
SPEED & CONDITIONING | CORE & FLEXIBILITY | STRENGTH TRAINING | EXPLOSION

HIGH SCHOOL FOOTBALL PERFORMANCE (8th – 12th Grades)
MONDAY, TUESDAY, THURSDAY  |  7am – 8am OR 6:10pm – 7:10pm
EXPLOSIVE STRENGTH | FOOT SPEED | CORE STRENGTH | DEVELOP TOUGHNESS

Specialty Classes →

N.E.S.T. PILATES | Click HERE for class schedule and registration.

WELLNESS REVOLUTION powered by SimplyFIT
M: 5:30 AM- 6:30 AM, 11 am – 1pm  |  W: 12 pm – 1 pm  |  F: 9:00 am – 11:00 am

ZUMBA  |  SATURDAY  |  10am, 11am (Additional Classes Coming Soon!)

REHAB/THERAPY  |  MONDAY, WEDNESDAY  |  11am

SENIOR FIT (Ages 55+)  |  TUESDAY, THURSDAY  |  11am

LIFE COACHING  |  Coming soon!