Registration is now open!
The Ranger Wrestling Club has partnered with Mase Training and the Loudoun Gymnastics Center to put on a Fall Technique, Strength and Conditioning program September 20th – November 4th. The program is intended to prepare committed HS wrestlers and advanced youth wrestlers for upcoming national preseason tournaments and the 2010/2011 wrestling season. Special emphasis will be placed on technique, mental preparation and conditioning. The program is intended to complement the preseason programs of area HS wrestling teams. All sessions will be held in Sterling, VA at the Mase Training Center and the Loudoun Gymnastics Center. **Click for details**
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The Fall Training Schedule is now available!

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MASE Training Mixed Martial Arts Academy
Programs include:
- MMA Combat Training
- MMA Fitness
- Muay Thai
- Wrestling
- Brazilian Juijitsu
- Women’s Self Defense
- Boxing
To see more information, visit Masetraining.com!
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Ashburn Youth Football League – Contact Camp is a developmental and instructional contact camp led by former NFL players, NCAA coaches and the staff of four of the premier high school programs in Northern Virginia, Broad Run, Stone Bridge, Briar Woods and Tuscarora. This years camp will be one week only and will be held July 6th – July 10th Space is limited so register soon! Visit AYFL.org for more information and registration link.
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MASE Training announces it’s first athlete of the month – Kurt McHenry, Jr. – Virginia State Champion!
Congratulations, Kurt, for all your hardwork. We are so proud of you!

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MASE Training has partnered with Ranger Wrestling Club.
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This program held at Briar Woods High School for Briar Woods Athletes runs on month-to-month basis with 4-week cycles including 12 sessions per month. This program begins in March and runs through June. It will focus on developing team chemistry and leadership through sports performance training. We will incorporate speed, agility, quickness, strength and core training to develop each athlete to reach his maxium potential. Scroll through our online Schedule to register today!
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Mase Training provides the following training services:
- Individual Personal Training
- Small Group Personal Training
- Team Sport Performance Training
- Early Morning & Afternoon Adult Fitness Training
- PRCS Clinics & Camps through www.loudoun.gov/prcs
- Professional & Collegiate Athlete Performance Training
- Professional, Collegiate, and High School Combine Prep & Testing
- Football, Speed and Soccer Summer Camps
- MASE Training Mixed Martial Arts Academy including MMA Combat Training, MMA Fitness, Muay Thai, Wrestling, Brazilian Juijitsu,Women’s Self Defense, and Boxing. Read more about MASE MMA…
Mase Training is accepting registrations for it’s current programs. Click on our schedule link for complete details. Online registration is available through credit card payments or you can send a check along with the mail-in registration form. We look forward to seeing you at our next adult or youth camp!
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COME BE PART OF AN ELITE TEAM THAT WILL BE
PRESENTED TO COLLEGE COACHES.
1. REGISTER TODAY (Select “Cheer Combine” in dropdown)
2. BE EVALUATED FOR THE TRY-OUT
3. PRACTICE FOR TRY-OUT
4. LOOK AND COMPETE AT YOUR BEST FOR APRIL 3, 2010
YES…Sophomores and Juniors are welcome. Please read the details online.

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MASE Training is offering new programs such as Personal Training, Martial Arts (Muay Thai, Brazillian Jujitsu, Boxing, MMA Fit & Fight, Total Martial Arts), Pure Energy (Core Physioball, Pure Energy Aerobics, Weekend Warrier, Stretching/Toning, Body Pump, Tri-Fit, Pure Dance, Yoga), and Sports Performance.
Click for complete details!
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